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Does Vibration Therapy really work?
YES! One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks.
What are the benefits of vibration training?
Just a few of the benefits researchers and vibration training users have reported include:
- Losing weight and keeping off small amounts
- increase strength, power, and tone up
- Decreasing your stress Improving circulation
- Increasing flexibility and better balance
- Fall prevention Developing stronger bones
- Having healthier-looking skin
- Feeling joint and pain relief
- Experiencing relief from disease pain and motor function impairments
Is PowerPlate just for athletes?
No, our products are designed for everyone. Power Plate is used by folks in their 70’s looking for a light 10 minute exercise to tennis world champions who require intense training.
Do the vibrations hurt?
The vibrations are not overpowering or aggressive. They are specially designed to assist with training without being uncomfortable or painful.
Is the Power Plate Loud?
No, we designed it so that it is not annoyingly loud. The Power Plate is remarkably quiet and designed for home use..
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